Megan Leger – Kundalini Yoga with Mystic
Yoga with Mystic encourages students to connect more deeply with their breath, their voice and their bodies. Using breath work, mantra and stretching, we can free stagnant, unwanted emotions while bringing our minds to a more neutral point of view. Kundalini is great for all ages and has mystical history embedded within the practices for all to enjoy.
Instructor
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Megan LegerKundalini Instructor
From my first introduction to yoga from my mother at a young age, I discovered and fell in love with the discipline, commitment and blissful energy that came with each class. When we exercise our bodies and clear out our minds from all the busy-ness and worries of the day, our intuition delivers us the insight that we need most to set stronger boundaries, connect more deeply and feel more at ease. Our commitment to ourselves is to always show up with love and support.
