
Lindsey Ambrose – Yoga Basics
This class is gentle with an introduction to yoga flow and meditation. Living in such an fast-paced and externally focused world, this class will welcome you to tune inward and find that feeling of “home”.
Instructor
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Lindsey AmbroseRYT200
Portland Maine based, Lindsey holds the RYT200 certification from her training in Bali. Recently married with their three children: Hank the pitbull, Emma the chocolate lab and Heater the cat, Lindsey loves spending time with her family, traveling and of course, yoga! Her wish is to sprinkle a little love and joy wherever she goes.