
Josie Sherwood – Rise and Shine!
A vinyasa style class to awaken your body, mind and soul! Discover the benefits of beginning your day with movement, breath, and connection.
Instructor
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Josie SherwoodE-RYT500
Josie comes from a very small town in Northern Idaho, where her yoga journey began and the age of 11. She now lives in Las Vegas and holds her 500RYT and 200ERYT certifications. Josie is known for her playful and non-judgemental nature in her classes. Her hope is to assist you in finding peace, love, harmony, and balance, through yoga, so you can bring it into your daily life.