Jen Xanders – Strong & Centered
Indianapolis based, Jen Xanders will elevate your strength for 40 minutes and then quiet you down into mediation for 20 minutes. Be prepared to sweat, engage, and let go.
Instructor
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Jen XandersE-RYT500
Indianapolis Based, Jen Xanders holds the RYT200, E-RYT500, and YACEP certifications through Yoga Alliance. Jen has also been a Lululemon Ambassador since 2012.
“I began the practice of yoga to get stronger, and somewhere along the way realized yoga can heal not only the body but also settle the mind. I find this practice to be a metaphor for life that helps us hone the tools that we need to not just survive our hectic lives but to live them and love them!”
Jen also created the Flourish Yoga and Wellbeing 200 RYT teacher training and has graduated the 6th group of trainees.
