Jen Haddix – Yin Yoga
A welcoming environment for change and deep healing through Yin Restorative Yoga; a skilled mellow evening experience. This is more than stretching, it’s a great class to gain flexibility and the perfect class for anyone who wants to slow down. Meditation, singing bowls, bring your pillows and blankets… you’ll love it!
Instructor
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Jen HaddixRYT200 | NASMReno, Nevada based, Jen Haddix always loved to exercise. “At my thinnest or at my heaviest I’ve always danced, lifted weights, hiked, rock climbing, martial arts, you name it – But YOGA is the very first thing that taught me how to listen. Listen to what my body needed, what my mind was saying, and what my soul was craving.” I’m here to help people connect their mind, body and soul for a happier human experience, and teach then how to listen.
