Britta Nelson – Kundalini/Vinyasa Fusion
Intimidated by Kundalini Yoga but want to dip a toe in the water? This class fuses Vinyasa basics with Kundalini breath work and asanas. With a focus on the Heart Chakra, feel comfortable with traditional poses and explore the elements of Kundalini.
Salt Lake City based, Britta Nelson, is a certified Health and Wellness Coach through the Institute of Integrative Nutrition, and is RYT200 Vinyasa/Hatha and Kundalini-Awakening certified.
Britta loves to yoga, ski, and hike with her black lab, Harvey. Britta pivoted from her 25+ year business development and corporate training career to bring yoga, breathwork, and wellness education to individuals and companies.