Amelia Bruff – Power Hour
A Vinyasa Flow class mixed with Hatha Yoga principles created from Amelia’s Align and Breathe series. Gain strength and flexibility while learning about alignment, and more importantly, breath.
Amelia BruffE-RYT200, Power Yoga Instructor
Amelia has been a dancer, model, and performer in the Las Vegas area for over 20 years. She started yoga in 2001 to help her body deal with the stress of dancing 12 shows a week. Since then, her love for yoga grew and she has studied many different styles of yoga including Vinyasa Flow, Hatha, and Kundalini. Amelia also designed a Hatha set series called “Align and Breathe” which has been taught for the last 7 years in several different studios in Las Vegas. Show up for yourself, have fun, and don’t take things too seriously.